The Blog

Oct 13, 20164 min read

How To Start Drinking From The Bottomless Cup Of Joy

This is a story about a woman who thought she had it all. She made it to NYC with one of the best management consulting firms, had a...

Jun 1, 20164 min read

How Establishing a Ritual Around Eating Helped Heal My IBS

It is almost noon and you are so hungry that you will eat just about anything. You have an important meeting at 12:30 so don't have too...

Apr 8, 20164 min read

Disconnect to Reconnect. How Living Without My Phone Helped Me Reconnect to Myself.

I landed in Mumbai and switched on my phone. Ding, ding, ding. It worked. Text messages came through and the internet connected just...