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The Blog
Oct 21, 20153 min read
All You Need…
I really like the idea of some philosophies that believe we are born perfect and pure and the purpose of life is to realize this...
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Oct 14, 20151 min read
Start saying YES…
Just say YES. When someone asks you to do something and you feel tired and lazy, say yes anyway. Maybe there is something you want to do,...
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Oct 7, 20152 min read
Stop Using the Mind…
...to figure out the mind. Most of us insist on using logic to solve life’s problems. Logic naturally creates those would-have,...
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Sep 16, 20152 min read
Life is a Journey…
...let the words to Ithaca guide you. It is up to us to live out our journey and to embrace each step along the way. Only then can we...
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Sep 9, 20152 min read
What Goes Up…
...must come down. When we accept that nothing is the same as it was two seconds ago, then it becomes easier to understand that people,...
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Aug 26, 20154 min read
What’s in Your Suitcase?
Just as we carry our favorite things we also tend to carry our favorite habits and baggage from the past. Habits and beliefs such as “I...
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Aug 19, 20152 min read
Focus on What You Have...
...not on what you think you lack. When we focus on what is good in our life, we attract more of the same. Did you ever notice that when...
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Aug 12, 20152 min read
Recalculating…
...to get back on track. It is the same with our life. We continue to drive, maybe it is the right path or the wrong path, the universe...
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Aug 6, 20152 min read
Learn to Play Dead…
...and simply wait. There is power in sitting and waiting a situation out. Often we rush and make decisions just so we can move through...
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Jul 26, 20153 min read
Everybody Put Your Hands Together…
The coming together of the left and right hands is common across many cultures. Some might think that bringing the hands together is only...
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May 27, 20154 min read
People We Meet Along the Way - Travels through India
People walk in and out of our life for a reason. More often than not, most people who enter into our lives bring joy and happiness. Some...
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Dec 1, 20143 min read
If you let yourself be impacted by everything that is happening around you…
...then you will walk through life reacting instead of responding. When you lose control then you lose power to make positive and...
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Apr 13, 20145 min read
India - Beauty, Chaos, and a Little Dirt
Sitting cross-legged on the floor at the Oasis Café waiting for a very exciting moment- a fried egg. Flies are swarming in the...
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Mar 3, 20143 min read
This Airplane Better Not Crash
Another winter storm was on the way and the airline notified me I could change my flight from Monday to Tuesday. I thought about it,...
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Jan 13, 20145 min read
Leaving NYC with Courage to Throw Spaghetti
Acceptance I left my apartment at 9:45 to make it to Lisa’s 10:45 yoga class in Hell’s Kitchen. Plenty of time. Not today. 2,3 not...
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Oct 9, 20137 min read
As the Ferry Left the Island - Greece
I left the island. My heart is heavy. There will be a time to return again, but for now, I am on the ferry to Athens and heading away...
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Sep 27, 20137 min read
When the Water Gets Cold - Greece
Back up to July 24. I left the island that day. It was a rash decision to satisfy my curiosity to see more of the world and other seas...
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Aug 24, 20135 min read
Leaning Out - Sicilian Style
I bought a new t-shirt last week. Each time I wear it, people stop and demand to know where I bought it. It says, 'La Bella Vita'. Three...
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Aug 13, 20137 min read
Searching High and Low for Ignac in Croatia
By magic and choice, I am in Karlovac, Croatia. Karlovac is both a city in central Europe and central to my life. This is the town...
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Aug 13, 20138 min read
Lightness of Being…on a Greek Island
Folegandros, Greece I have been all over the place – not only in terms of countries, but also in terms of my energy. I cannot decide...
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Pam Lilak Spiritual Travel
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